Ah. I remember that from desperately trying to wrap my head around it in Chemistry class. Thank you, it’s impossible to search for.

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Common sugar substitute shown to impair brain cells, boost stroke risk -
Common sugar substitute shown to impair brain cells, boost stroke riskArtificial Sweetener Erythritol Linked to Brain Vascular Cell Dysfunction
Learn how erythritol affects brain blood vessels - keep reading for essential clinical insights and implications for sweetener use.
European Medical Journal (www.emjreviews.com)
Source that actually names the thing in its title.
Unfortunately it’s of course barely readable for laypeople. So is there a safe upper limit? Like if I put a teaspoon of it in my cup of coffee, am I destroying my brain?
Cells were treated with 6 mM erythritol, replicating the concentration found in a typical serving of an artificially sweetened drink, for three hours.
What’s “mM”?